If you experience challenges with focus, organisation, impulsivity, restlessness, or emotional regulation, you may want to consider an ADHD assessment. ADHD presents in different ways, and symptoms can range from difficulties with concentration and forgetfulness to struggling with motivation, managing emotions, or feeling easily overwhelmed.
Yes. While a knowledge of childhood history can be helpful, a diagnosis can still be made based on your current symptoms, developmental history, and alternative sources of information. If school reports or parental input aren’t available, we may use your own recollections, or input from partners or close friends.
Yes. Our assessments follow NICE (National Institute for Health and Care Excellence) guidelines, which are the used and recognised by the NHS. A diagnosis may help you access reasonable adjustments in work or educational settings, such as extra time, flexible working, or assistive technology.
No, we do not prescribe medication. However, if a diagnosis is confirmed, we can provide guidance on how to explore medication options through the appropriate medical channels.
We offer post-diagnosis support, including:
Psychoeducation – Helping you understand ADHD and how it affects you.
ADHD Coaching & Strategy Sessions – Practical tools for focus, time management, and organisation.
Emotional Support & Self-Acceptance – Addressing self-doubt and past challenges.
Workplace & Educational Guidance – Support with reasonable adjustments and advocacy.
Referral Pathways – If medication is being considered, we provide guidance on how to access the appropriate services.
Yes. While ADHD is a lifelong condition, symptoms can present differently at different life stages. Some people develop coping strategies that make symptoms more manageable, while others find that new responsibilities (such as work or parenting) highlight new challenges.
The full process typically takes a few weeks. The initial screening is a single appointment, and the full ADHD assessment involves a two-hour session, followed by a feedback meeting.
NICE (National Institute for Health and Care Excellence) is an organisation that provides evidence-based guidelines for healthcare in the UK. The Royal College of Psychiatrists sets standards for psychiatric care. Following their guidelines ensures that our ADHD assessments are high-quality, thorough, and based on the latest clinical research.
You do not need a GP referral to access our services. You can self-refer directly by booking an initial ADHD screening with us.
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